WHAT IS FITNESS ON DEMAND?

Fitness On Demand Virtual Classes at Peninsula Fitness allow you to select from hundreds of premium digital fitness classes and follow an instructor on screen directly on-site.

You can access HIIT, core-strength, cycling, yoga and other specialty fitness classes from global, powerhouse fitness brands that include Jillian Michaels, Daily Burn, POPSUGAR, Sweat Factor, Zumba and more!

FOD is a great way to add variety to your workout routine, and you can also do a class with friends or other gym members if you like. It’s easy to get started, just select your preferred class on our IPAD controller from a range of options, including length of class, intensity and style, then hit Play and follow the class instructor on screen.

Fitness on Demand Logo
  • Fitness on Demand Virtual Classes
  • Classes on Demand
  • Functional Training & Classes Room
  • Excluisve Classes Room

Virtual Classes in Our Exclusive Training Area

PICK. Browse hundreds of digital fitness workouts.

SEARCH or filter by CATEGORY, LEVEL and DURATION to find the perfect workout for your goal.

CLICK. Preview classes directly on the touchscreen kiosk.

Click PLAY when you’re ready to begin.

PLAY. Your guided workout will automatically begin on the big screen!

Fitness on Demand APP.

Classes at Your Fingertips, Wherever You Are

The FOD App allows you complete flexibility over your exercise routine.

Download to your own device, cast to a TV, workout from home, office, in the gym or while travelling. It’s your choice.

Virtual Classes