Join one of our Virtual or Live Classes in our exclusive Functional Training Area at our Margate location.

All classes are designed for Intermediate Level training. If you’re over 45 you have access included in your membership.
If you’re under 45 and want to find out more click here

TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
7:30AM CARDIO CORE HIIT STRENGTH CARDIO HIIT
9:30AM PILATES YOGA ACTIVE AGING YOGA PILATES
LIVE CLASS with PAUL JOOSTE
ACTIVE AGING/STRETCH & RESTORE
12.30PM MIND & BODY
2:30PM ACTIVE AGING
4:30PM STRENGTH HIIT CARDIO CORE STRENGTH HIIT
6:30PM YOGA PILATES YOGA PILATES ACTIVE AGING

*All classes are held on our large screen Fitness on Demand Virtual Classes system unless stated as a LIVE class.

Live classes are run by our certified trainers.

Virtual classes commence automatically at the alloted time.