Join one of our Virtual or Live Classes in our exclusive Functional Training Area at our Margate location.
All classes are designed for Intermediate Level training. If you’re over 45 you have access included in your membership.
If you’re under 45 and want to find out more click here
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
---|---|---|---|---|---|---|
7:30AM | CARDIO | CORE | HIIT | STRENGTH | CARDIO | HIIT |
9:30AM | PILATES | YOGA | ACTIVE AGING | YOGA | PILATES |
LIVE CLASS with PAUL JOOSTE
|
12.30PM | MIND & BODY | |||||
2:30PM | ACTIVE AGING | |||||
4:30PM | STRENGTH | HIIT | CARDIO | CORE | STRENGTH | HIIT |
6:30PM | YOGA | PILATES | YOGA | PILATES | ACTIVE AGING |
*All classes are held on our large screen Fitness on Demand Virtual Classes system unless stated as a LIVE class.
Live classes are run by our certified trainers.
Virtual classes commence automatically at the alloted time.