We understand the importance of making you feel welcome and comfortable whether you’re an experienced gym goer or new to working out. The first step is to have one of our friendly ‘fit crew’ walk you through the gym and offer you some initial advice, along with answering any questions you may have. We also include a complimentary training program to help get you started. We are an unpretentious ‘old school’ style of gym and we’re confident you’ll enjoy meeting your fitness goals with us.